Learn new practices to re-energize, take purposeful pauses, and create peaceful awareness, grounded in creativity and mindfulness.

Be Kind to Your Mind Workshops

These workshops are offered virtually or in-person for adult groups looking to bring a renewed sense of mindfulness and peace to their daily lives.

Offsite options are available for booking.

Contact Lark Keeler at ARTSTUDIOLARK@GMAIL.COM TO BOOK A WORKSHOP.

Workshop Topics

Weaving and Wellness

Go with the Flow: Releasing with Suminagashi

Peaceful Patterning

Knots and Knowledge: The Art of Shibori

Learning and Labyrinths

Impermanence and Emphera: Earth Art

House and Home

Giving and Receiving: Hands and Art

Discovering Your Direction: True North

Books and Balance

Ojos de Dios

Stitching and Surrendering

Love Shrines

Shell Stories

Intention Boxes

Affirmations and Illustrations: Deck of Cards

Meditation Tree

Smile Box

Love Letters

Lucky Charms

Tropi-Collage: Cut Felt Collage

Intertwined Identity: Weaving Together our Pieces

Mapping Your Body: Bilateral Drawing Exercises and Exploration

Wish Jars: Intention Setting and Affirming

Worry Less Dolls: Manifesting Release

Rock Wrapping

Lover's Eyes

Mask Making

Felted Fungi

Memory Boxes

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