Learn new practices to re-energize, take purposeful pauses, and create peaceful awareness, grounded in creativity and mindfulness.
Be Kind to Your Mind Workshops
These workshops are offered virtually or in-person for adult groups looking to bring a renewed sense of mindfulness and peace to their daily lives.
Offsite options are available for booking.
Contact Lark Keeler at ARTSTUDIOLARK@GMAIL.COM TO BOOK A WORKSHOP.
Workshop Topics
Weaving and Wellness
Go with the Flow: Releasing with Suminagashi
Peaceful Patterning
Knots and Knowledge: The Art of Shibori
Learning and Labyrinths
Impermanence and Emphera: Earth Art
House and Home
Giving and Receiving: Hands and Art
Discovering Your Direction: True North
Books and Balance
Ojos de Dios
Stitching and Surrendering
Love Shrines
Shell Stories
Intention Boxes
Affirmations and Illustrations: Deck of Cards
Meditation Tree
Smile Box
Love Letters
Lucky Charms
Tropi-Collage: Cut Felt Collage
Intertwined Identity: Weaving Together our Pieces
Mapping Your Body: Bilateral Drawing Exercises and Exploration
Wish Jars: Intention Setting and Affirming
Worry Less Dolls: Manifesting Release
Rock Wrapping
Lover's Eyes
Mask Making
Felted Fungi