2021 Virtual Mind-Body-Spirit Summer Retreat
The Mind-Body-Spirit 2021 Retreat is designed to promote wellbeing and creativity through a variety of multisensory prompts and exercises, awakening the senses and restarting healthy rituals and habits. This retreat will be a virtual event for adults.
REGISTRATION WILL OPEN SOON!
Mindful Tea Tasting
Mindful Movement and Slow Stretching
Nature Breathing and Creating
Metta (Lovingkindness) Visioning
Mindfully Savoring Fruit
*Topics subject to change.